It can help to be aware of the DANGER SIGNS. If your partner is doing any of these things, it is a good idea to speak to a professional.
Physically hurts you
Controls or monitors you
Makes you do what they say
Threatens to harm or kill you
Threatens children, someone else, or pets
Goes through your phone, email, social media
Puts their hands around you neck, or otherwise impedes your breathing
Scares you with words and/or actions
Calls you names, degrades or humiliates you
Breaks or destroys your belongings, or your home
Stalks you or intimidates you
Withholds affection or controls finances as a way to manage or control you
Stops, or makes it hard for you, to see your friends and family.
It’s serious, don’t ignore or justify abusive behaviours - GET HELP!
Call 111 if you are currently at risk, or click the button below to reach out to a counsellor.